Relax your shoulder,
Relax your stomach,
Relax your heart,
Relax your mind.
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A place to share good energy Um lugar para compartilhar boas energias.
“The most precious gift we can offer others is our
presence. When mindfulness embraces those we love, they will bloom like
flowers.”
“Hope is important because it can make the present
moment less difficult to bear. If we believe that tomorrow will be better, we
can bear a hardship today.”